Best Dog Breeds for People Struggling With Depression

Did you know that dogs are clinically proven to greatly reduce anxiety, stress, and depression? Yes, they really do and same for cats. These furry, four-legged creatures can bring so much joy into our lives, that they can instantly remove the depressing feeling of those who are suffering from depression.

Dogs can give us with tremendous love that you’ll have no choice but to receive it wholeheartedly. There are some dogs that working full-time as an emotional support for others, there are often placed in nursing homes, hospitals, schools, and in other places. What are the best dog breeds for those with depression? Let’s find out.

Top 6 Dog Breeds that can Help Clear Out the Blues

Dogs are considered one of the most loyal and loveable creatures in the world. They are really appreciative when you bring them with you, thus the reason why they are so loyal and provide us with unconditional love and affection.

For those who are suffering from depression, then here are the best dog breeds for you:

1. Golden Retriever

Golden retrievers are the third most popular dog breed in the U.S. They are trainable, smart, and are very good with children and other animals. When it comes to the canine’s goofiness nature and playfulness, other dog breeds will have a hard time beating it.

This breed is a great option for you to help you get out of your house, as they needed to have enough exercise. Generally, this big-sized dog loves everyone and everything that they meet, they are also famous for their smiles. However, if you are not up to going out daily or playing, then I guess retrievers may not be the one for you.

2. Cavalier King Charles Spaniel

These dogs are small and small dogs are often preferred as lap dogs. These breeds can provide a wonderful remedy against anxiety, depression, and stress. They are affectionate and gentle, back in the days these kinds of dogs are the top picks for royalties.

Their easy-going nature, medium energy level, and small size makes them quite similar to Havanese. These breeds are the perfect snuggle buddies while chilling on the couch or going for long walks.

3. Pugs

Pugs are definitely one of the cutest and most charming dogs out there. With their cute, smudged-up faces and high-levels of energy, they would surely help you fight off those depressing feelings. Pugs are incredibly friendly, one of the best breeds that you can choose from.

If you don’t like going out on a hot humid weather, then this dog is the one for you. They are not a fan of hot weather, so they are a great choice for an indoor dog. They’ll keep you company in your house all the time.

4. French Bulldog

A French bulldog looks quite similar to a pug, they are small, round, and are incredibly loving and comforting. These breeds require low-maintenance, so they are really easy to take care of. With their small size, you can practically bring them with you anywhere you go. If you are looking for a dog that will provide you with constant affection and companionship, then this is the best breed for you.

5. Border Collie

These breeds are quite similar to Golden Retrievers. Like the Golden’s, they also require a lot of exercise outside. If you are looking for another breed that will require you to go out, then this is your best choice. They’ll challenge you to go out every day, exercise, and will help you work on your training.

Like the Golden, they are also very smart and high in energy. If you are willing to dedicate all of your time and focus on them, training and teaching them with tricks can bring you a lot of fun and motivation. Collie’s are affectionate but can also be shy, so take them for a walk regularly to increase his socialization with other dogs.

6. Jack Russell Terrier

Terriers are commonly known as a hunting dog, they have it more in their veins than other small dogs. That quality makes them one of the perfect candidates of dog breeds for people with depression. They are incredibly loyal and highly energetic, they would always encourage their owners to go out to play and have fun with them. With their infectious energy and adorableness, it can be hard to resist them.


Almost all breeds of dogs have the ability to melt down our negative emotions. But if you are searching for a specific type of breed, then the sole purpose of this article is to help you find that suitable dog breed for you. Dogs are definitely a man’s best friend, they help brighten our day and help us become a better person.

If you are planning to get your own pet dog, then you can either buy one in a pet store or adopt one in a pet shelter. You can check out some other breeds if you more options.

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